Reset Your Entire Nervous System in 5 Minutes
The self-applied movement pattern that shuts down stress at its source—used by hundreds of people like yourself to reclaim their focus, energy, and emotional control.
Did you know that your brain can go out of balance?
And when it does you feel like crap, stressed out, irritable, have more pain and much less likely to sleep well?
Your Body Is Stuck in Survival Mode
Chronic stress rewires your entire nervous system. It's during that period, that your “reptilian” brain takes over. You become reactive, irritable, foggy—and no amount of deep breathing or meditation seems to be able to fix it. That's because the problem isn't in your head. It's in your nervous system.
Brain POWER is the first do-it-yourself technique that directly resets the stress response at the neurological level—without pills, therapists, or hours of practice.
what is brain power
A simple movement pattern based on Alphabiotics, the 100-year-old science of stress recovery used by professional athletes, executives, and wellness practitioners worldwide. It's so simple that you can perform it on yourself.
No equipment. No appointments. 5 minutes or less.
It works by:
Interrupting the General Adaptation Syndrome (the cycle that keeps you in fight-or-flight)
Rebalancing left-right brain hemispheres
Releasing accumulated tension stored in your nervous sy
The result: immediate calm, sharper thinking, better sleep, and sustained emotional resilience
who is it for?
Brain POWER works if you're dealing with:
Chronic stress that won't go away
Burnout, brain fog, or decision fatigue
Sleep problems caused by an overactive mind
Irritability, anxiety, or emotional reactivity
Physical pain tied to nervous system dysregulation
It's safe for adults and children. You can teach it to your kids so they don't get to suffer as you did.
Why This Works When Everything Else Fails
Most stress relief methods address symptoms. Brain POWER addresses the root cause.
Dr. Hans Selye
The Father of Modern Stress Research, declared that,
“The cause of ALL disease is unresolved stress.”
Brain POWER gives YOU a way to effectively resolve stress.
How It Works
1
Learn the movement pattern (taught step-by-step in the program)
2
Apply it to yourself whenever you feel stressed, stuck, or overwhelmed
3
Experience immediate nervous system relief and long-term resilience.
No pills. No side effects. No dependency. You’re in control of your own recovery the entire time.
Brain POWER vs. Everything Else You've Tried
| Commonly asked Questions: | Brain Power | Meditation Apps | Therapy | Supplements |
|---|---|---|---|---|
| Does it work in 5 minutes? | ✅ | ❌ | ❌ | ❌ |
| Does it have any ongoing costs? | ✅ | ❌ | ❌ | ❌ |
| Does it target my nervous system directly? | ✅ | ❌ | Partially | ❌ |
| Is it safe for my kids? | ✅ | ✅ | Varies | ❌ |
| Can I use it anywhere and at any time? | ✅ | Partially | ❌ | Partially |
| Is it something I learn once and I'm good to go? | ✅ | ❌ | ❌ | ❌ |
Sounds good, huh? It is.
The Science Behind It
DON'T GET STRESSED!
Your brain and nervous system powerfully control your whole body, but getting stressed out blocks their smooth operations!
Alphabiotics
Brain POWER is based on Alphabiotics, the Science of Stress Relief and Stress Recovery, which has 100+ years of success helping people balance their brains and improve their health, productivity and happiness. Oh yeah, and they feel a hell of a lot better!
do-it-to-yourself movement pattern
Now you can enjoy the same benefits with a simple, do-it-yourself movement pattern that requires no equipment. You can do it in the comfort and privacy of your own home, on the beach, or at the gym.
It really is that simple.
"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease."
-Thomas Edison
The General Adaptation Syndrome (GAS)
STRESSED OUT? Relax, it's not just you!
The General Adaptation Syndrome (GAS), discovered by Dr Hans Selye, describes the process your body goes through when you are exposed to any kind of stress. It has three stages: alarm, resistance, and exhaustion. If you do not resolve the stressor(s) that triggered the GAS, it can lead to physical and mental health problems.
This is more complicated than it sounds. Why? A well-defined stressful event, such as a dog attacking you, will put you into the alarm stage, but usually, these types of situations are resolved quickly, and you will not enter the resistance stage very much.
It is much different for things in everyday life that you normally put up with. Like a situation at work where you feel used, but it goes on day after day, week after week.
...With no resolution.
Think of it this way. If you were to take a frog and throw it into a boiling pot of water it would immediately jump out. However, take the same frog and put it into room temperature water and then heat it up and it will stay in until it is cooked.
Unfortunately, many people are cooking. Your body cannot tell the difference between a legitimate threat to life and limb, a stressful situation at work or distracting yourself by scrolling when you know you got more important things to be doing. It will break down, over time, exactly as if you were continuously being attacked by a dog. It just takes longer.
IT SUCKS - do something
Usually, it gets worse because when people are stuck like this, very specific, hard wired things occur in your nervous system. Your Reptilian Brain gets turned on, and very old and primitive responses take over that tend to keep you cooking.
It sucks, and is the cause of many diseases, poor mental health, and, unfortunately, getting more widespread globally. It doesn't have to be this way for YOU!
YOU MATTER!
Do yourself a favor
learn to control the G.A.S in your own body
Brain POWER is a revolutionary way for you to learn to control the G.A.S in your own body. It's simple, painless and best of all, you do it to yourself so you can adapt it to your own situation.
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